Extensive selection of strength training equipment including user friendly, pin selected machines for all major movements.
Multiple plate loaded user friendly strength equipment.
Dedicated dumbbell area with adjustable benches and a full selection of dumbbells.
Two squat racks, a deadlift platform and bench press for barbell training.
3 functional trainer cable towers with multiple pull up bar options.
A large open and accessible mezzanine space with a variety of stability balls, BOSUs, medicine balls, dumbbells, foam rollers, soft plyo boxes, balance boards, tubing & TRXs.
Dedicated space for personal training .
Cardiovascular equipment including 7 treadmills, 6 elliptical trainers, 3 AMT (adaptive motion trainers),2 upright and 3 recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker.
3 Concept II Rowers, 3 Keiser spin bikes, 2 Stair climbers, 2 NUSTEPs & 2 Interactive Expresso gaming bikes.
Selection of strength training equipment including user friendly, pin selected machines for all major movements.
Dedicated dumbbell area with adjustable benches and a full selection of dumbbells.
Functional trainer cable tower with pull up bar option.
Cardiovascular equipment including 2 treadmills, 2 elliptical trainers, 1 AMT (adaptive motion trainers), 1 upright and 2 recumbent bikes, 2 Keiser Spin Bikes and 2 NU steps.
A large open and accessible space with a variety of stability balls, BOSUs, medicine balls, dumbbells, foam rollers, soft plyo boxes, balance boards, tubing & TRXs.
Territorial Acknowledgement
The CRD conducts its business within the Territories of many First Nations, all of whom have a long-standing relationship with the land and waters from time immemorial that continues to this day. Statement of Reconciliation
