- Extensive selection of strength training equipment including user friendly, pin selected machines for all major movements.
- Multiple plate loaded user friendly strength equipment.
- Dedicated dumbbell area with adjustable benches and a full selection of dumbbells.
- Two squat racks, a deadlift platform and bench press for barbell training.
- 3 functional trainer cable towers with multiple pull up bar options.
- A large open and accessible mezzanine space with a variety of stability balls, BOSUs, medicine balls, dumbbells, foam rollers, soft plyo boxes, balance boards, tubing & TRXs.
- Dedicated space for personal training .
- Cardiovascular equipment including 7 treadmills, 6 elliptical trainers, 3 AMT (adaptive motion trainers),2 upright and 3 recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker.
- 3 Concept II Rowers, 3 Keiser spin bikes, 2 Stair climbers, 2 NUSTEPs & 2 Interactive Expresso gaming bikes.
Weight Room
Join us for a workout in our weight rooms at Panorama Recreation Centre and Greenglade Community Centre.
Restricted to age 15 and older.
Youth 13 years+ who have taken Youth Weight Room Orientation may attend.
Weight Room Equipment
- Selection of strength training equipment including user friendly, pin selected machines for all major movements.
- Dedicated dumbbell area with adjustable benches and a full selection of dumbbells.
- 5 station cable cross tower with a latt pull down, low row, pull up bar and multiple cable stations.
- Cardiovascular equipment including 2 treadmills, 2 elliptical trainers, 1 AMT (adaptive motion trainers), 1 upright and 2 recumbent bikes, 2 Keiser Spin Bikes and 2 NU steps.
- A large open and accessible space with a variety of stability balls, BOSUs, medicine balls, dumbbells, foam rollers, soft plyo boxes, balance boards, tubing & TRXs.
- Barbell Bench Press
- Set of 10 preloaded Barbells ranging from 20lbs – 100lbs

